I know what it’s like to move through life carrying more than your body can comfortably hold — to keep going even when you feel disconnected or overwhelmed.
Breathwork has been a powerful part of my own healing, helping me reconnect with my body and find a sense of peace I didn’t know I’d lost.
In 2019, I experienced a transformative group breathwork session in Mexico that ignited my passion for this healing modality — a moment of profound calm, deep release, and coming home to myself. That experience inspired me to dedicate myself to this work, completing over 550 hours of Biodynamic Breathwork & Trauma Release System® (BBTRS®) and somatic training.
I am a certified facilitator of BBTRS® and a Usui Shiki Ryoho Reiki practitioner, integrating these modalities to offer holistic, trauma-informed sessions both in person and online. These methods are grounded in safety and sensitivity, ensuring the body is never overwhelmed and that healing unfolds gently, at a pace your system can truly integrate.
Whether we work one-on-one, in a group, or within a workplace setting, my approach is heart-centred, compassionate, and guided by the wisdom of the body. Each session is an invitation to release, reconnect, and remember your own capacity for healing.
If you feel called to explore breathwork, I would be honoured to support you on your journey of self-discovery and healing.
